Hypnotherapy for Alcohol

Hypnosis for Alcohol with an experienced and highly qualified hypnosis and NLP practitioner Brisbane can help you cut down drinking to within healthy guidelines or alcohol cessation and get you back on the right path.  

What are your reasons for drinking alcohol?

• It has simply become part of your life. Over the years you haven’t realised how much and how frequently you’re drinking, you haven’t given it a second thought until now.
• You look forward to those  ‘social’ days and nights out or the weekend where  binge drinking is the norm
  • Ask yourself “how ‘social’ is it, if you’re slurring your words, loud and obnoxious, staggering, having blackouts or aggressive behaviour, vomiting or becoming incontinent?”
• Perhaps you are worried that you might have an alcohol dependency. But think “that’s just who I am”, it would be too hard to cut down or stop, so what’s the point.
• You have little awareness about the risk to health or the impacts on your relationships, career, finances.

What keeps you drinking?

For many it’s a fear of not having alcohol in their life because “How will I……….?

• • cope or relax
  • overcome boredom or loneliness without that faithful friend
  • have confidence
  • fit in at work
  • have fun with friends without a drink – people expect me to drink alot
  • I will never be able to numb myself from past hurt, memories or trauma(s) 

Many people are in denial and don’t want to face the unpleasant truth of their own drinking

You know your own reasons.

Many of my clients think they are the only one feeling this way and that no-one can see that they need help.  Often this is because others either don’t know how to broach the subject, who to turn to or where to find non-judgmental help.

One of the most liberating actions you can do is to take that first step, by acknowledging that you are ready to seek help.  You may be surprised to know how many have already taken this step to build the foundations to change their life and successfully reduce their alcohol dependence with hypnotherapy for alcohol reduction or stopping.

Is alcohol causing me harm?

Many of my clients are unaware of the current Australian guidelines to reduce health risks from drinking alcohol. The Guidelines have been developed using the most recent and best available evidence on the health effects of alcohol consumption.

Guideline 1: Reducing the risk of alcohol-related harm for adults

To reduce the risk of harm from alcohol-related disease or injury, healthy men and women should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day. The less you drink, the lower your risk of harm from alcohol.

Guideline 2: Children and people under 18 years of age

To reduce the risk of injury and other harms to health, children and people under 18 years of age should not drink alcohol.

Guideline 3: Women who are pregnant or breastfeeding

To prevent harm from alcohol to their unborn child, women who are pregnant or planning a pregnancy should not drink alcohol. For women who are breastfeeding, not drinking alcohol is safest for their baby.