Diane Kirkham | Hypnotherapy | NLP Practitioner

Hypnosis and NLP Transformation

Unlocking Your Potential for Positive Change

Welcome to your transformation, where the power of your mind unlocks your potential for positive change. At Diane Kirkham Hypnotherapy Brisbane, we utilise a range of personalised techniques in hypnosis and neuro-linguistic programming (NLP) and Thought Field Therapy to help you overcome your current issue and unleash your inner resolve to live the life you want. Discover the remarkable possibilities of clinical hypnotherapy today.

Quit Smoking Hypnotherapy

Quit Smoking Hypnosis

Hypnosis for Quit Smoking can help you have your last cigarette ever

  • Give you the motivation to stop smoking and stay stopped
  • Break the connections – the triggers that keep you smoking
  • Develop strong internal resources to meet your subconscious needs
  • Feel positive about becoming a non-smoker

What is your FEAR preventing you from quitting?

  • The cravings will be too hard?
  • I won’t be able to  concentrate?
  • I’ll lose my “helpful friend” in times of stress
  • I’ll put on weight

How much is smoking costing you really?

Perhaps just think for a moment how much smoking is costing you, not just financially,  but your long-term health, your appearance, your smell, your future?

 

Many of my clients for Quit Smoking Hypnosis stay stopped with the first session.

Now just imagine how life could be different  for you when the burden of smoking is behind you and you’ve broken the habit.

Hypnotherapy for Reducing Alcohol

Hypnotherapy for Reducing Alcohol

Are you worried that your drinking has become a concern in your life or affecting others?

 

Congratulations on taking the first step towards discovering how you can regain control and reduce your drinking.

At our hypnotherapy practice, we have successfully helped numerous clients transform their lives by overcoming alcohol dependency.

Our Reduce Alcohol Hypnotherapy for Reducing Alcohol Brisbane program is designed to empower you to take back control and develop a completely different perspective on your relationship with alcohol.

 

Perhaps over the years, you haven’t realised how much and how frequently you’ve simply been consuming alcohol.

Maybe you rely on it to relax, gain confidence, feel more engaging in social situations, or worry about fitting in without a drink. 

 

 There is an overwhelming fear of not having it in your life,  “How will I cope? I won’t be able to relax, be confident, 

people will think I’m boring if I don’t, I’ll lose friends, not fit in with my work colleagues or team mates, it’s what people expect me to be.”

 

Now, you’re starting to notice the impact alcohol is having on your life, relationships, work, health, and overall well-being.

When one more is one too many, changing your mind can transform your life and deliver a healthier future.

 

Take the First Step to Create Positive Change

Through the power of hypnosis, you can overcome challenges, break free from negative limiting beliefs, and embrace a brighter future. Start your journey today and experience the life-changing benefits of hypnotherapy.

Anxiety, Stress & Burnout

Hypnotherapy for Anxiety

Retraining your Brain

Are you tired of anxiety controlling your life?

Hypnotherapy for Anxiety offers a highly effective treatment that allows you to break free from the grip of this often overwhelming condition. By retraining your brain to manage the Fight, Flight, or Freeze response, we’ll help you to get to the root cause of your anxiety, regain control and calmly face the moments that used to trigger anxiety.

Reclaim your life

Anxiety can manifest in various forms, including panic, phobias, social anxiety, Obsessive-Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), and General Anxiety Disorder. With hypnosis for anxiety, we can empower you to  develop the internal resources needed to face the world with confidence.

Imagine a life where you are  in control, liberated from the constraints of anxiety. This transformative journey allows you to reclaim your life and experience the freedom and joy of living without constant worry.

Common challenges Faced by Clients with Anxiety

Clients with anxiety often face a myriad of challenges, including:

  •  feeling unable to assert themselves or meet others’ expectations,
  • grappling with self-doubt and a sense of inadequacy,
  • experiencing discomfort in unfamiliar social situations,
  • struggling with being alone or in crowds,
  • encountering anxiety-inducing triggers like public transport or social invitations,
  • dealing with specific fears like driving, flying, or medical procedures,
  • coping with exam-related stress,
  • enhancing learning and retention abilities,
  • and managing anxiety in recreational or sporting activities.

Hypnotherapy offers a holistic approach to address these concerns, providing effective tools to overcome anxiety and lead a fulfilling life. Through personalised sessions, we will work together to uncover the root causes of your anxiety, reframe your thought patterns with hypnosis and NLP, and enhance your own internal resolve that promotes relaxation and self-assurance.

Hypnotherapy for Fears & Phobias

Hypnosis for Phobia's and Fears

Unlock the power of hypnotherapy for phobias and fears 

Phobias and fears can have a profound impact on our lives.  Limiting our potential and robbing us of precious moments.

Fear is a natural response to perceived danger, triggers our fight, flight, or freeze instincts, often accompanied by anxiety symptoms like a racing heart, sweating, and a sense of paralysis.  These phobias, these irrational fears that disrupt our daily routines and hinder our ability to engage in normal activities. But there is a solution – Hypnotherapy.

 

Empower yourself to break free 

Hypnotherapy offers a personalized and effective  approach to conquering your phobias and fears. Through the use of  therapeutic techniques such as hypnosis and Neuro-Linguistic Programming (NLP), we can help you detach from the anxious and fearful responses linked to your phobias In their place we cultivate a more calming and controlled state of mind, one where fear holds no power.

 

Are you ready to change the irrational to rational?

If phobias or fears are hindering you from leading a normal life, it’s time to consider the transformative potential of hypnotherapy. Take the courageous step towards freedom today and embrace a future where phobias and fears no longer define your choices.

Hypnotherapy for Trauma

Hypnotherapy for Trauma

Escape the grips of PTSD and phobias with speed and comfort, without the need to relive the traumatic events. In the past, severe anxiety-based conditions like post-traumatic stress disorder (PTSD) and phobias were often believed to only respond to lengthy and agonizing exposure therapy, and sometimes even deemed untreatable. However, there is a more effective and gentle approach available.

 

Traumatic memories tend to linger unless properly processed, which is why I employ a Rewind approach that allows you to process those memories without re-experiencing the trauma.

 

The beauty of this technique is that it doesn’t require you to go into the details of the traumatic event, and if it’s easier for you, we can even use code words instead of explicit descriptions.

Clients often find that as they confront and release the most distressing memories, the power of related memories diminishes as well. 

 

Experience emotional freedom, regain control, and embark on a life filled with renewed resilience and confidence

Weight Loss

Hypnotherapy for Weight Loss

Are you tired of making excuses when it comes to your weight loss journey? Break free from self-limiting beliefs and discover the transformative power of hypnotherapy for weight loss.

 We understand the challenges of losing weight and the impact it can have on your life. Our personalised weight loss program is designed to address not only your desire to shed pounds but also your relationship with food, movement, and your own self-image.

Through the use of hypnosis, we aim to break unhealthy habits and self-limiting beliefs that have hindered your progress in the past. By building confidence and motivation, we help you take control of your health and make sustainable lifestyle changes.

Hypnotherapy for weight loss offers numerous benefits beyond traditional dieting. It helps you overcome emotional eating, reduce anxiety, and tackle self-limiting beliefs. We also address issues such as motivation to exercise, cravings, fear of certain foods and sustainable good eating and lifestyle habits.  Working with your subconscious mind, you can create a positive shift in your mindset, empowering you to make healthier choices effortlessly.

 

Our personalised approach ensures that your weight loss program aligns with your individual needs and lifestyle. We help you develop a natural, healthy relationship with food and movement, where weight loss becomes a natural part of your newfound mindset.

Get in Touch

Reach out to us now to schedule your complimentary 15-minute consultation.